Proteins are found in every cell in your body. These chains of amino acids are important for repair, maintenance and growth of cells, and are essential for healthy muscles, organs, glands, and skin.

As protein is broken down and used up in your body, you must replace it by consuming protein via your diet. There's no question that eating enough high-quality protein is essential to good health, but in the US most people eat more protein than they need.

 

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By 2050 climate change will increase the groundwater deficit even more for four economically important aquifers in the western U.S., reports a University of Arizona-led team of scientists.

The new report is the first to integrate scientists' knowledge about groundwater in the U.S. West with scientific models that show how climate change will affect the region.

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Ecotourism can provide the critical difference between survival and extinction for endangered animals, according to new research from Griffith University.

Using population viability modelling, the Griffith team of Professor Ralf Buckley, Dr Guy Castley and Dr Clare Morrison has developed a method that for the first time quantifies the impact of ecotourism on threatened species.

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Adults with long-term exposure to ozone (O3) face an increased risk of dying from respiratory and cardiovascular diseases, a study  “Long-Term Ozone Exposure and Mortality in a Large Prospective Study” published online ahead of print in the American Thoracic Society’s American Journal of Respiratory and Critical Care Medicine suggests.

Using data from a large U.S. study begun in 1982, researchers found that every additional 10 parts per billion (ppb) in long-term ozone exposure increased the risk of dying by:

  • 12 percent from lung disease
  • 3 percent from cardiovascular disease
  • 2 percent from all causes

Researchers said the increased risk of death was highest for diabetes (16 percent), followed by dysrhythmias, heart failure and cardiac arrest (15 percent) and by COPD (14 percent).

 

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For the past six years, an iceberg the size of Rome has blocked the access of Adélie penguins to the sea in Antarctica. To find food, they must walk a detour of nearly 40 miles to the coast.

The impact on the colony has been devastating: More than 150,000 penguins have died.

The approximately 1,800-square-mile iceberg (referred to as B09B) struck a glacier and became stuck in Commonwealth Bay back in 2010, essentially land-locking 160,000 penguins. Before then, the colony was thriving, thanks to strong winds that blew ice from the shore, making it easy to hunt for fish.

“The Cape Denison population could be extirpated within 20 years unless B09B relocates or the now perennial fast ice within the bay breaks out,” wrote scientists from the Climate Change Research Centre at Australia’s University of New South Wales (UNSW) in a study published this month in Antarctic Science.

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