When overweight adults exchange refined grain products – such as white bread and pasta – with whole grain varieties, they eat less, they lose weight and the amount of inflammation in their bodies decreases. These are some of the findings of a large Danish study headed by the National Food Institute, Technical University of Denmark. The study supports the scientific basis for the Danish dietary recommendation to choose whole grains.

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The planet is home to a vast number of microscopic living organisms - plants, animals, and bacteria- found from deep sea volcanoes to the highest mountain peaks. These organisms too small to be seen by the naked eye affect both human health and the health of the world’s ecosystems. Despite their centrality to life on Earth, scientists have a limited understanding of their fundamental structure.

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Captain David Matschke is well aware of the dangers he faces on the job. A firefighter for 32 years, he is trained to race to the scene of house fires, car crashes and even industrial accidents, breaking through windows and doors to evacuate occupants and routinely putting himself in harm’s way. But beyond fire itself, a study published today in the journal Environmental Science & Technology sheds new light on another, more insidious threat that may be putting firefighters’ health at risk: toxic chemicals in smoke.

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