Fava Beans Could Replace Soy

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Tofu, soy milk and veggie mince. More and more Danes are opting to supplement or completely replace their consumption of animal-based proteins with plant-based proteins.

Tofu, soy milk and veggie mince. More and more Danes are opting to supplement or completely replace their consumption of animal-based proteins with plant-based proteins. Climate considerations are part of their reasoning.

We often use soy-based protein when experimenting with vegetarian cooking. But, new research from the University of Copenhagen’s Department of Food Science demonstrates that fava beans hold great promise as a non-soy source of plant protein. Moreover, favas are a better alternative for the environment:

"Many consumers are crying out for alternatives to soy, a crop that places great strain on the environment. This prompted us to find a method of processing fava beans in such a way that allows us to produce a concentrated protein powder. One of the advantages of fava beans is that they can be grown here, locally in Denmark. This is excellent news for the climate," explains Iben Lykke Petersen, an assistant professor at the University of Copenhagen’s Department of Food Science, and one of the researchers behind the new study published in the journal Foods.

Read more at University Of Copenhagen

Image by David Mark from Pixabay