Becoming Less Active and Gaining Weight: Downsides of Becoming an Adult

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Leaving school and getting a job both lead to a drop in the amount of physical activity, while becoming a mother is linked to increased weight gain, conclude two reviews published today and led by researchers at the University of Cambridge.

Leaving school and getting a job both lead to a drop in the amount of physical activity, while becoming a mother is linked to increased weight gain, conclude two reviews published today and led by researchers at the University of Cambridge.

Many people tend to put on weight as they leave adolescence and move into adulthood, and this is the age when the levels of obesity increase the fastest. This weight gain is related to changes in diet and physical activity behaviour across the life events of early adulthood, including the move from school to further education and employment, starting new relationships and having children.

Writing in Obesity Reviews, researchers from the Centre for Diet and Activity Research (CEDAR) at Cambridge looked at changes in physical activity, diet and body weight as young adults move from education into employment and to becoming a parent. To do this, they carried out systematic reviews and meta-analyses of existing scientific literature – these approaches allow them to compare and consolidate results from a number of often-contradictory studies to reach more robust conclusions.

Read more at University of Cambridge

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