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The debate is over. Dietary protein supplements significantly improve muscle strength and size when taken by healthy adults who lift weights, a determination reached by McMaster scientists who analyzed dozens of research studies.

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Enhanced rock weathering involves adding minute rock grains to cropland soils which dissolve chemically taking up carbon dioxide and releasing plant essential nutrients.  Unlike other carbon removal strategies enhanced rock weathering doesn’t compete for land used to grow food or increase the demand for freshwater.  Other potential benefits include reducing the use of agricultural fertilizers and pesticides, lowering the cost of food production and increasing farm profitability.

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