Do you have any plants in your office? What about at home? It may take a green thumb to keep these potted floras alive and well, but studies show that indoor plants have multiple benefits and are worth the care and attention. Some benefits include helping us breathe easier, purifying air and improving health, and even sharpening our focus. According to a new study, plants can even make work environments more productive. Researchers claim that 'green' offices with plants make staff happier and more productive than 'lean' designs stripped of greenery.
Do you have any plants in your office? What about at home? It may take a green thumb to keep these potted floras alive and well, but studies show that indoor plants have multiple benefits and are worth the care and attention. Some benefits include helping us breathe easier, purifying air and improving health, and even sharpening our focus.
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According to a new study, plants can even make work environments more productive. Researchers claim that 'green' offices with plants make staff happier and more productive than 'lean' designs stripped of greenery.
Kenneth Freeman, Head of Innovation at interior landscaping company Ambius, who were involved in the study, said: "We know from previous studies that plants can lower physiological stress, increase attention span and improve well-being. But this is the first long term experiment carried out in a real-life situation which shows that bringing plants into offices can improve well-being and make people feel happier at work. Businesses should rethink their lean processes, not only for the health of the employees, but for the financial health of the organization."
In the first field study of its kind, researchers found enriching a 'lean' office with plants could increase productivity by 15%.
The team examined the impact of 'lean' and 'green' offices on staff's perceptions of air quality, concentration, and workplace satisfaction, and monitored productivity levels over subsequent months in two large commercial offices in the UK and The Netherlands.
Lead researcher Marlon Nieuwenhuis, from Cardiff University's School of Psychology, said: "Our research suggests that investing in landscaping the office with plants will pay off through an increase in office workers' quality of life and productivity.
"Although previous laboratory research pointed in this direction, our research is, to our knowledge, the first to examine this in real offices, showing benefits over the long term. It directly challenges the widely accepted business philosophy that a lean office with clean desks is more productive."
The research showed plants in the office significantly increased workplace satisfaction, self-reported levels of concentration, and perceived air quality.
Analyses into the reasons why plants are beneficial suggests that a green office increases employees' work engagement by making them more physically, cognitively, and emotionally involved in their work.
Co-author Dr Craig Knight, from the University of Exeter, said: "Psychologically manipulating real workplaces and real jobs adds new depth to our understanding of what is right and what is wrong with existing workspace design and management. We are now developing a template for a genuinely smart office."
Read more at the University of Exeter.
Office plant image via Shutterstock.
